Dispelling the Darkness of Suffering
Weekly on Wednesday evenings at the Dechen Bristol Sakya Buddhist Centre. In person and online.
Rachel and Miranda will guide us through ‘Dispelling the Darkness of Suffering’, Karma Thinley Rinpoche’s commentary on the ‘Seven Points of Mind Training’.
This text provides practical and earthy instructions to deal with everyday challenging situations through a cycle of pithy direct teachings to transform the mind. Rinpoche illuminates how spiritual realisation is not achievable without the inner transformation that widens our view from our own happiness to focusing instead on the happiness of others.
Each session will involve sitting meditation, listening to a section of the teaching, time for reflection, and questions.
Please email bristol@dechen.org or visit the local website.